[This is a continuation to my last post, “It’s Been Awhile”]
[Theologian Reinhold Niebuhr (1892-1971)]
Dear Blog Readers,
An utterly bizarre and atypical sequence of events happened in the world of baseball on September 28, 2016. On that night, and almost at the same time, the RED SOX LOST to the Yankees, at Yankee Stadium, and they WON the American League Eastern Division Championship! How on earth did the RED SOX lose and win at the same time? This is how it went down: In order to win the East Championship 1. the RED SOX had to beat the Yankees or 2. the Orioles had to beat the Blue Jays and put them out of contention for first place. The Jays would still have a chance to win the Wild Card which they did]. There are other scenarios, but I won’t go there. I’ll just say, the Orioles helped the RED SOX WIN the Division, though the Orioles did not want to help the RED SOX, by beating the Blue Jays. This unusual moment in baseball history is truly one for the record books.
At first, the SOX players didn’t know what to think or do. How could they celebrate when they lost to their “favorite” nemesis in such a heart-wrenching way: It was the bottom of the ninth inning, the SOX were ahead 3 to 0, the bases were loaded with Yankees, Mark Teixeira was at the plate and he hit a walk-off GRAND SLAM and the RED SOX experienced a crushing 3 to 4 defeat at the hands of their longtime rivals. How can anybody celebrate after that?
Walking to the Visitors’ Clubhouse, the RED SOX players and coaches did not look at all like champs, with their “What-just-happened” dejected faces. The clubhouse was made ready for the Boston RED SOX to celebrate winning the division, with heavy plastic covering the walls [and everything else that needed protection], large bins of Champagne and beer on ice, championship caps and T-shirts to wear, and even goggles to protect their eyes. [The Champagne and beer sting the eyes when the players spray each other with them. I don’t mind the beer spraying, but Champagne? C’MON MAN!] How on earth could the Sox get into celebration-mode? Their manager, John Farrell, got everyone together and shared some wonderful words of wisdom. He said something like this: “Don’t let one inning ruin what we’ve accomplished and take away the fact that we are Division Champions.” That’s all Farrell’s team needed to hear to get into a partying mood. The Yankees’ Visitors’ Clubhouse will never be the same.
I have a saying: “BASEBALL IS LIFE IS BASEBALL!” I have learned many very important life lessons from the game of baseball. The lesson I am learning from the baseball game played on September 28th is NOT TO DWELL ON MY LOSSES, BUT TO BE THANKFUL FOR MY WINS: 1. my loving family and friends, 2. the abilities I still can do, 3. being able to live at home with my loving family, 4. my caring church family, 5. caring professionals who work with me to help me get better, as well as the medications that are helping, 6. that I’m growing stronger, 7. my ability to write and encourage others through my blog, 8 the encouragement I receive from the responses to my blog posts, 9. THE JOY OF WATCHING RED SOX IN THE POST SEASON!!!
“Not that I have already obtained this or am aready perfect, but I press on to make it my own, because Jesus has made me His own” [Philippians 3:12
I also am learning NOT TO DWELL ON THE RECENT PAST AND MY STRUGGLES WITH DEPRESSION BY: 1. taking it one step at a time and one day at a time, 2. not stressing over the things I can’t control or aren’t that important, 3. enjoying the times I have with my family and friends, 4. being open to suggestions from those who care about me, 5. DOING MY EXERCISES AND EATING HEALTHY FOODS, 6. not being in a hurry when there’s no time limits [writing a blog post,] 7. helping those who help me in any way I can [not being in a rush, asking for help at the appropriate time and being sensitive to what the caregiver is doing and waiting until s/he is finished.], 8. Knowing when I can wait and when I can’t wait. 9. Not panicking when things do not go as planned.
From the last two paragraphs, I realize that there are many things I can still do to enjoy life and to help others. In a real sense no one person is independent. As human beings, we all have struggles. We all need God’s help and we all need help from each other. We are all interdependent in one way or another. We will keep losing our abilities as we grow older in one way or another, sooner than later. However, we also keep winning and need to focus on the abilities we still have to help ourselves and to help others. The paragraph above are the goals I am working on, by God’s grace and the help of my family and friends. This is a work in progress. There will be good days and bad days. There will be improvements and setbacks, wins and losses. With God’s help the bad days will not overpower the good days and the setbacks will not overshadow the accomplishments. It is very important not to be hard on myself. What I am praying for something like the Serenity Prayer. [See above]
And that’s my story. “’Nuf sed” [Google it.]
ON TO THE POST SEASON! GO SOX!
[Me, My Sister Jane and our Mom Vicky who passed away in 2010 ]
P.S. It is very important to understand that depression is an illness. When depression becomes clinical depression and is severe and takes over my life, no matter how many fine the goals I set, this is the time to seek medical help. No one [including myself] should feel guilty or ashamed of being severely depressed. What we should do instead is to recognize the symptoms and go to talk to professional who treats people with depression. Some of my warning signs are having no appetite, feeling like I’m in a cloud of despair and having little concentration or interest to do anything. When someone is being treated for depression, is doing okay for awhile, and suddenly has a relapse, s/he may need an adjustment to the medications s/he is taking. In my case, I needed more ECT treatments to get back on track. Go with a close friend or family member and ask your doctor about your options. There is help out there. It takes awhile to find it. Please do not give up.
Next post will be sent after the 2016 World Series.